{"title":"Healing and Self-Care","description":"\u003cp\u003eGentle journals and self-care resources for reflection, grounding, and personal growth. Choose the printable or flipbook format that suits you.\u003c\/p\u003e","products":[{"product_id":"the-willow-healing-journal","title":"The Willow Healing Journal – Printable Digital Journal PDF","description":"\u003cp\u003e\u003cstrong\u003eTHIS IS A DIGITAL PRODUCT. NO PHYSICAL ITEM WILL BE SHIPPED.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eA quiet place to reflect, grow, and begin again.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003eThe Willow Healing Journal offers 30 days of guided reflection in a gentle, painterly design. Make room for your thoughts, recognize your progress, and return to yourself one page at a time.\u003c\/p\u003e\u003ch2\u003eWhat you receive\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eA 65-page printable PDF journal.\u003c\/li\u003e\n\u003cli\u003e30 days of guided reflection prompts.\u003c\/li\u003e\n\u003cli\u003eAffirmations and reminders woven throughout.\u003c\/li\u003e\n\u003cli\u003eSpace to explore emotions, track personal growth, and celebrate progress.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow to use it\u003c\/h2\u003e\u003cp\u003eDownload your PDF after purchase and print it at home. Set aside a quiet moment, choose a prompt, and write at your own pace. Use the 30-day structure as a gentle guide, not another deadline.\u003c\/p\u003e\u003ch2\u003eFormat and printing\u003c\/h2\u003e\u003cp\u003eThis purchase includes the digital PDF journal, not a printed or bound book. Check the file’s page size and your printer settings before printing. If you need paper-size information before purchasing, contact PEBL Evermore through the store’s Contact page.\u003c\/p\u003e\u003cp\u003eFor the days when you want a little room to pause, put pen to paper, and begin again.\u003c\/p\u003e","brand":"PEBL Evermore","offers":[{"title":"Default Title","offer_id":67596307693881,"sku":null,"price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1015\/8558\/4441\/files\/WillowHealingJournalCover.pdf.png?v=1791127596"},{"product_id":"the-rough-day-rescue-kit-printable-self-care-toolkit","title":"The Rough Day Rescue Kit | Printable Self-Care Toolkit","description":"\u003cp\u003e\u003cstrong\u003eTHIS IS A DIGITAL PRODUCT. NO PHYSICAL ITEM WILL BE SHIPPED.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eFor the days when one small step is enough.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003eSome days ask more of you than others. The Rough Day Rescue Kit is a 34-page printable self-care toolkit with gentle ways to pause, reflect, and take things one step at a time.\u003c\/p\u003e\u003ch2\u003eWhat you receive\u003c\/h2\u003e\u003cp\u003eA 34-page digital toolkit to print for your self-care and reflection routine. This listing is the printable edition, not the separately sold flipbook.\u003c\/p\u003e\u003ch2\u003eWhat’s inside\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eGrounding exercises for a moment of pause.\u003c\/li\u003e\n\u003cli\u003eReflection prompts and guided writing pages.\u003c\/li\u003e\n\u003cli\u003eCalming activities for difficult days.\u003c\/li\u003e\n\u003cli\u003eMood and emotion check-ins.\u003c\/li\u003e\n\u003cli\u003eSelf-care reminders and encouraging affirmations.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow to use it\u003c\/h2\u003e\u003cp\u003ePrint the pages you want to use and start wherever feels right. Choose a check-in, try a grounding exercise, or settle into a writing page. You do not need to complete the whole toolkit to make room for yourself.\u003c\/p\u003e\u003ch2\u003eBefore you buy\u003c\/h2\u003e\u003cp\u003eThis is a digital printable, not a physical book. If you have questions about file format or printing size, contact PEBL Evermore through the store’s Contact page before purchasing.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eA gentle reminder:\u003c\/strong\u003e You do not have to fix everything today. Take a breath, give yourself grace, and begin again when you are ready.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e This toolkit is a self-care and reflection resource, not a substitute for professional mental health care.\u003c\/p\u003e","brand":"PEBL Evermore","offers":[{"title":"Default Title","offer_id":67816952922425,"sku":"PEBL-ROUGH-DAY-RESCUE-DIGITAL","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1015\/8558\/4441\/files\/1_6e3dc275-f255-459d-aad3-4ac212b8dee4.png?v=1792722114"},{"product_id":"rough-day-rescue-kit-flip-book","title":"Rough Day Rescue Kit Flip Book","description":"\u003cp\u003eSome days ask more of you than others.\u003c\/p\u003e\n\u003cp\u003eThe Rough Day Rescue Kit Flip Book is a digital self-care toolkit from PEBL Evermore, offering space to pause, reflect, and take things one step at a time, in a flip book format.\u003c\/p\u003e\n\u003cp\u003eChoose a check-in, try a grounding exercise, or settle into a writing page. There’s no pressure to finish everything. Start wherever feels right for you.\u003c\/p\u003e\n\u003ch3\u003eWhat’s inside\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eGrounding exercises for a moment of pause\u003c\/li\u003e\n\u003cli\u003eReflection prompts and guided writing pages\u003c\/li\u003e\n\u003cli\u003eCalming activities for difficult days\u003c\/li\u003e\n\u003cli\u003eMood and emotion check-ins\u003c\/li\u003e\n\u003cli\u003eSelf-care reminders and encouraging affirmations\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhat you’ll receive\u003c\/h3\u003e\n\u003cp\u003eThe Rough Day Rescue Kit in digital flip book format for your self-care and reflection routine. No physical product will be shipped.\u003c\/p\u003e\n\u003cp\u003eA gentle reminder: You don’t have to fix everything today. Take a breath, give yourself grace, and begin again when you’re ready.\u003c\/p\u003e\n\u003cp\u003eCreated with care by PEBL Evermore.\u003c\/p\u003e\n\u003cp\u003ePlease note: This toolkit is a self-care and reflection resource, not a substitute for professional mental health care.\u003c\/p\u003e\n\u003ch3\u003eTake a peek inside\u003c\/h3\u003e\n\u003cp\u003eExplore a free sample before you buy.\u003c\/p\u003e\n\u003cp\u003e\u003ciframe title=\"Rough Day Rescue Kit sample preview\" style=\"width: 100%; max-width: 900px; height: 500px; border: 0;\" src=\"https:\/\/online.pubhtml5.com\/whqjg\/funl\/\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/online.pubhtml5.com\/whqjg\/funl\/\" rel=\"noopener\" target=\"_blank\"\u003eOpen the sample in a new tab\u003c\/a\u003e\u003c\/p\u003e","brand":"PEBL Evermore","offers":[{"title":"Default Title","offer_id":68001992278329,"sku":null,"price":7.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1015\/8558\/4441\/files\/1_6e3dc275-f255-459d-aad3-4ac212b8dee4.png?v=1792722114"}],"url":"https:\/\/peblevermore.store\/collections\/healing-and-self-care.oembed","provider":"PEBL Evermore","version":"1.0","type":"link"}