Rough Day Rescue Kit Flip Book
$7.00
Skip to product information
Rough Day Rescue Kit Flip Book
$7.00
Some days ask more of you than others.
The Rough Day Rescue Kit Flip Book is a digital self-care toolkit from PEBL Evermore, offering space to pause, reflect, and take things one step at a time, in a flip book format.
Choose a check-in, try a grounding exercise, or settle into a writing page. There’s no pressure to finish everything. Start wherever feels right for you.
What’s inside
- Grounding exercises for a moment of pause
- Reflection prompts and guided writing pages
- Calming activities for difficult days
- Mood and emotion check-ins
- Self-care reminders and encouraging affirmations
What you’ll receive
The Rough Day Rescue Kit in digital flip book format for your self-care and reflection routine. No physical product will be shipped.
A gentle reminder: You don’t have to fix everything today. Take a breath, give yourself grace, and begin again when you’re ready.
Created with care by PEBL Evermore.
Please note: This toolkit is a self-care and reflection resource, not a substitute for professional mental health care.
Take a peek inside
Explore a free sample before you buy.